![Deadlift 3 x 3 @ 227 kgs (500 lbs) / BW 90 kg (198 lbs) - 6 plates is getting closer and closer !!! : r/strength_training Deadlift 3 x 3 @ 227 kgs (500 lbs) / BW 90 kg (198 lbs) - 6 plates is getting closer and closer !!! : r/strength_training](https://external-preview.redd.it/IRWIT0mQ_hPWqyUV7roq9FYgTL9-LrL90xWYZaiXhYs.png?width=640&crop=smart&format=pjpg&auto=webp&s=af4ce5e3d5850262416db90770cb89f950cb7d3e)
Deadlift 3 x 3 @ 227 kgs (500 lbs) / BW 90 kg (198 lbs) - 6 plates is getting closer and closer !!! : r/strength_training
![DIYMAG Super Strong Neodymium Fishing Magnets, 1100 lbs(500 KG) Pulling Force Rare Earth Magnet with Countersunk Hole Eyebolt Diameter 3.94 inch(100mm) for Retrieving in River and Magnetic Fishing: Amazon.com: Industrial & Scientific DIYMAG Super Strong Neodymium Fishing Magnets, 1100 lbs(500 KG) Pulling Force Rare Earth Magnet with Countersunk Hole Eyebolt Diameter 3.94 inch(100mm) for Retrieving in River and Magnetic Fishing: Amazon.com: Industrial & Scientific](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/61pLN6h5AKL.jpg)
DIYMAG Super Strong Neodymium Fishing Magnets, 1100 lbs(500 KG) Pulling Force Rare Earth Magnet with Countersunk Hole Eyebolt Diameter 3.94 inch(100mm) for Retrieving in River and Magnetic Fishing: Amazon.com: Industrial & Scientific
![Powerlifter Tamara Walcott Pulls A Gargantuan 500 lbs (227 kg) Deficit Deadlift For 3 Paused Reps – Fitness Volt Powerlifter Tamara Walcott Pulls A Gargantuan 500 lbs (227 kg) Deficit Deadlift For 3 Paused Reps – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2022/04/Tamara-Walcott.jpg)
Powerlifter Tamara Walcott Pulls A Gargantuan 500 lbs (227 kg) Deficit Deadlift For 3 Paused Reps – Fitness Volt
![Woman Who Used To Weigh Almost 500lbs Recreates Her Old Photos After Extreme Weight Loss, And Its Hard To Believe Its The Same Person | Bored Panda Woman Who Used To Weigh Almost 500lbs Recreates Her Old Photos After Extreme Weight Loss, And Its Hard To Believe Its The Same Person | Bored Panda](https://static.boredpanda.com/blog/wp-content/uploads/2017/12/incredible-couple-weight-loss-fatgirlfedup-19.jpg)
Woman Who Used To Weigh Almost 500lbs Recreates Her Old Photos After Extreme Weight Loss, And Its Hard To Believe Its The Same Person | Bored Panda
![Had to slap on the 2.5s to make my PR an even 500lbs (226 kg) at 205lbs (93 kg) bw : r/strength_training Had to slap on the 2.5s to make my PR an even 500lbs (226 kg) at 205lbs (93 kg) bw : r/strength_training](https://external-preview.redd.it/had-to-slap-on-the-2-5s-to-make-my-pr-an-even-500lbs-226-kg-v0-Z1oWWUJrCqhX00gqzsp16nfboRzwNpfIvHX2Sa8yAgE.png?width=640&crop=smart&format=pjpg&auto=webp&s=aceb56ddc5cd4d596ba7ab2fcdf7aec86bdd05ed)
Had to slap on the 2.5s to make my PR an even 500lbs (226 kg) at 205lbs (93 kg) bw : r/strength_training
![Video: Olathe teen bench presses more than 500 pounds | FOX 4 Kansas City WDAF-TV | News, Weather, Sports Video: Olathe teen bench presses more than 500 pounds | FOX 4 Kansas City WDAF-TV | News, Weather, Sports](https://fox4kc.com/wp-content/uploads/sites/16/2014/01/bradensmith.jpg?w=400)
Video: Olathe teen bench presses more than 500 pounds | FOX 4 Kansas City WDAF-TV | News, Weather, Sports
![Soldaten im 801. Field Hospital, die Teil der Joint Task Force Med 374 sind, nahmen am 500lb/1000lb-Gewichtheben-Wettbewerb in Bagdad, Irak, Teil. Die Regeln sind, dass man drei Versuche hat, so viel Gewicht Soldaten im 801. Field Hospital, die Teil der Joint Task Force Med 374 sind, nahmen am 500lb/1000lb-Gewichtheben-Wettbewerb in Bagdad, Irak, Teil. Die Regeln sind, dass man drei Versuche hat, so viel Gewicht](https://c8.alamy.com/compde/2mphh52/soldaten-im-801-field-hospital-die-teil-der-joint-task-force-med-374-sind-nahmen-am-500lb1000lb-gewichtheben-wettbewerb-in-bagdad-irak-teil-die-regeln-sind-dass-man-drei-versuche-hat-so-viel-gewicht-wie-moglich-an-drei-stationen-zu-heben-die-tischpresse-den-kreuzlift-und-den-squat-frauen-mussten-ein-gesamtgewicht-von-mehr-als-500lbs-kg-heben-manner-mit-einem-gesamtgewicht-von-weniger-als-165lbs-kg-mussen-ein-gesamtgewicht-von-mehr-als-750lbs-kg-und-manner-mit-einem-gesamtgewicht-von-mehr-als-165lbs-kg-mussen-ein-gesamtgewicht-von-mehr-als-1000lbs-kg-heben-sergeant-justin-mccurdy-68a-spezialist-fur-biomedizintechnik-im-feldkrankenhaus-801-gewann-den-wettbewerb-von-2mphh52.jpg)
Soldaten im 801. Field Hospital, die Teil der Joint Task Force Med 374 sind, nahmen am 500lb/1000lb-Gewichtheben-Wettbewerb in Bagdad, Irak, Teil. Die Regeln sind, dass man drei Versuche hat, so viel Gewicht
![500-Pound Woman Had to Lose 300 Pounds or Suffer Pain for Rest of Her Life—and She Did It in 30 Months 500-Pound Woman Had to Lose 300 Pounds or Suffer Pain for Rest of Her Life—and She Did It in 30 Months](https://img.theepochtimes.com/assets/uploads/2021/05/12/et-weight-loss-fb-2-.jpeg)